--- title: Little House Holistics description: Natural health consultation & and programs that will bring a mind and body approach to whole body health and wellness image: https://www.littlehouseholistics.com/hubfs/cropped-image%204.png --- - [Home](https://www.littlehouseholistics.com) - [About](https://www.littlehouseholistics.com/about?hsLang=en) - [Services](https://www.littlehouseholistics.com/services?hsLang=en) - [Blog](https://www.littlehouseholistics.com/little-house-holistics-blog?hsLang=en) [![LHH logo-2-1](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=125&height=125&name=LHH%20logo-2-1.png "LHH logo-2-1")](https://littlehouseholistics.com?hsLang=en) [Book a Free Mini Consult](https://meetings.hubspot.com/abagail-frederick) [![LHH logo-2-1](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=125&height=125&name=LHH%20logo-2-1.png "LHH logo-2-1")](https://littlehouseholistics.com?hsLang=en) close - [Home](https://www.littlehouseholistics.com) - [About](https://www.littlehouseholistics.com/about?hsLang=en) - [Services](https://www.littlehouseholistics.com/services?hsLang=en) - [Blog](https://www.littlehouseholistics.com/little-house-holistics-blog?hsLang=en) # **Make Yourself the Priority**     Align your mental, physical, emotional, and spiritual health to your highest potential. [Browse Our Services](https://www.littlehouseholistics.com/services?hsLang=en) ## Find, Feel, & Live Your Worth I'm Abagail-a former perfectionist turned holistic realist when my health journey brought me down some crazy roads in life. I used to deal with hormonal imbalances, infertility, atrocious weight gain/puffiness, mood imbalances--you name it. Through lots of trial and error, research, self-development, lifestyle practices and health modalities, I have gotten to the point that I don't identify with any of those above issues anymore.   Stop settling for what the world deems as "normal". You do not have to live with and accept suffering in your day-to-day life. You deserve to feel extraordinary because you are, in fact, anything but ordinary. ![Herb Medical Minimalist Line Logo](https://www.littlehouseholistics.com/hs-fs/hubfs/Herb%20Medical%20Minimalist%20Line%20Logo.png?width=500&height=500&name=Herb%20Medical%20Minimalist%20Line%20Logo.png) #### Nourish Your Mind Explore the mental & emotional roots to your health concerns and goals. ![Herb Medical Minimalist Line Logo](https://www.littlehouseholistics.com/hs-fs/hubfs/Herb%20Medical%20Minimalist%20Line%20Logo.png?width=500&height=500&name=Herb%20Medical%20Minimalist%20Line%20Logo.png) #### Nourish Your Body Learn how to best support your body through individualized body balancing techniques. ![Herb Medical Minimalist Line Logo](https://www.littlehouseholistics.com/hs-fs/hubfs/Herb%20Medical%20Minimalist%20Line%20Logo.png?width=500&height=500&name=Herb%20Medical%20Minimalist%20Line%20Logo.png) #### Nourish Your Spirit Discover what makes you happy and ignite that spark within your soul. ![DSC09474](https://www.littlehouseholistics.com/hs-fs/hubfs/DSC09474.jpg?width=300&height=450&name=DSC09474.jpg) ![DSC09897](https://www.littlehouseholistics.com/hs-fs/hubfs/DSC09897.jpg?width=300&height=450&name=DSC09897.jpg) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/about/shape-three.png) ## What Makes Us Different At Little House Holistics, we believe that health isn't a one-way street. Every individual is unique and beautifully created, so the standard of care should be just as such . We have a desire to walk the journey with those who want to feel alive and empower themselves to be more.   #### Individualized Understanding of Nutrition What works for some, won't work for others. Learn what works for you, and what doesn't.  #### Lifestyle Applications Discover and apply lifestyle modifications that can promote overall balance within the body. #### Mental, Emotional, & Spiritual Health Learn techniques to support mental health, get to the emotional root of your symptoms, and bring the spark to life inside your soul. ## Most Popular Services Our services cater to both local and remote clients. [![Image of a Zyto Scan](https://www.littlehouseholistics.com/hs-fs/hubfs/DSC09962.jpg?width=333&height=500&name=DSC09962.jpg)](https://app.hubspot.com/payments/jQsqGbcyC7xTZ?referrer=PAYMENT_LINK) $86 #### **ZYTO Scan + Consultation** [A 1-hour consultation with a biofeedback scan to analyze the body's frequencies, enabling a tailored plan. Includes Nutritional & Lifestyle Analysis and Tongue-Nail-Face Analysis (TCM).](https://app.hubspot.com/payments/jQsqGbcyC7xTZ?referrer=PAYMENT_LINK) [![Little House Holistic's health consultant preparing for consultation ](https://www.littlehouseholistics.com/hs-fs/hubfs/DSC09951.jpg?width=333&height=500&name=DSC09951.jpg)](https://app.hubspot.com/payment-links/42784925/1801205/items) $65 #### **Basic Consultation via Zoom** [A 30-45 minute Zoom consultation where Abagail utilizes Nutritional and Lifestyle Analysis, as well as Tongue-Nail-Face Analysis to help you get to your goals through a natural approach.](https://app.hubspot.com/payment-links/42784925/1801205/items) [![Image of a bowl of fruit and lavender to show how Shape ReClaimed Program](https://www.littlehouseholistics.com/hs-fs/hubfs/DSC09840.jpg?width=333&height=500&name=DSC09840.jpg)](https://meetings.hubspot.com/abagail-frederick/shape-reclaimed-) Inquire for More #### **Shape ReClaimed Program** [Enhance your well-being with our SHAPE Drops & Nutrition Protocol. Designed to tackle toxic inflammation, you'll benefit from increased vitality and, often, weight loss. (Payment plans available).](https://meetings.hubspot.com/abagail-frederick/shape-reclaimed-) **Explore the Blog** Find related information, tips, and recipes. [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers%20(3).png?width=370&height=218&name=Blog%20Covers%20(3).png)](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it?hsLang=en) - February 19 2026 - Abagail Frederick ### [Why I Use Cina 6 for Parasites and Why I Am Not Weird About It](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it?hsLang=en) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/why-i-use-cina-6-for-parasites-and-why-i-am-not-weird-about-it?hsLang=en) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/close%20up%20of%20scale%2c%20tape%20and%20apple%20on%20white%20background%20with%20clipping%20path.jpeg?width=370&height=218&name=close%20up%20of%20scale%2c%20tape%20and%20apple%20on%20white%20background%20with%20clipping%20path.jpeg)](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything?hsLang=en) - October 24 2025 - Abagail Frederick ### [How Tracking My Body’s Analytics Changed Everything](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything?hsLang=en) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/how-tracking-my-bodys-analytics-changed-everything?hsLang=en) [![blog](https://www.littlehouseholistics.com/hs-fs/hubfs/Blog%20Covers%20(2).png?width=370&height=218&name=Blog%20Covers%20(2).png)](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up?hsLang=en) - October 2 2025 - Abagail Frederick ### [Is Your Morning Coffee Secretly Sabotaging Your Health? (And How to Fix It Without Giving It Up)](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up?hsLang=en) [Read More](https://www.littlehouseholistics.com/little-house-holistics-blog/is-your-morning-coffee-secretly-sabotaging-your-health-and-how-to-fix-it-without-giving-it-up?hsLang=en) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/blog-shape-1.png) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/blog-shape-2.png) ## **Client Testimonies** Hear what my clients have to say about their experiences. ![quote Image](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### "Skin issues are 95% gone & seeing major improvements gut health!" More than skin & gut improvements, my emotional & mental state of being have both improved drastically. I love Abagail’s tips, tricks, knowledge, & wisdom. She’s great at her craft. Rendering her services has been the best thing I have done for myself. -LT ![quote Image](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “Getting rid of a rash that had broken out. Traditional medicine wasn’t getting rid of it." Rash is gone. I lost weight and in loosing weight my doctor took me off of my blood pressure medicine. My sinus issues are much better. I sleep better at night. -SG ![quote Image](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “Almost a week after I started working with Abagail I started having more energy and was getting much better sleep!" “Abagail was amazing to work with. She told me she’d bet I’d be pregnant in three months after our first consult. Almost to the day three months later I found out I was pregnant!!"-JM ![quote Image](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/testimonial/straight-quotes.png) ### “I probably wouldn’t be on the track I’m on more without the support of LHH!!” I feel like it’d be too many to list. Some big wins is gaining my voice in life. LHH has helped me tremendously with learning how to break down some communication barriers I’ve had up for life and just that alone has changed my life in so many different areas for the better!-BC ![](https://22271054.fs1.hubspotusercontent-na1.net/hub/22271054/hubfs/straight-quotes.png?width=40&height=40&name=straight-quotes.png) ### Energy, libido, confidence, weight loss, happiness have all done a 180 I reached out to Abagail, because I was yearning for energy to enjoy time with my family and to be a productive teacher. I didn’t realize that I would gain so much more than just energy. My confidence has finally returned after having two babies. I am excited to go into boutiques and get the cute current fashion, because my weight loss has brought me back to pre-pregnancy size. I can finally enjoy time with my children and husband, and look forward to going to special events with them. The weight loss which has caused confidence and energy has definitely helped me feel better in the bedroom🔥 My husband has gained many benefits from this as well😜 I have found some great alternatives when eating and actually enjoy those alternatives more than the norms. We love our healthy lifestyle and we have learned how to enjoy special treats in moderation! Thank you, Abagail, for loving us more than we loved ourselves and showing me how to be the ME I am supposed to be!-LM ## Stay In the Know Be the first to hear about new info, updates, deals, and more! ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/newsletter-shape-2.png) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/newsletter-shape-3.png) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/newsletter-shape-4.png) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/newsletter-shape-1.png) [![Little House Holistic's Logo](https://www.littlehouseholistics.com/hs-fs/hubfs/LHH%20logo-2-1.png?width=200&height=200&name=LHH%20logo-2-1.png "Little House Holistic's Logo")](https://littlehouseholistics.com?hsLang=en) **Make yourself the priority.** - [1-337-349-7111](tel:+13373497111) - [lhllholistics@gmail.com](mailto:lhllholistics@gmail.com) **Quick Links** - [Home](https://www.littlehouseholistics.com) - [About](https://www.littlehouseholistics.com/about) - [Services](https://www.littlehouseholistics.com/services) - [Blog](https://www.littlehouseholistics.com/little-house-holistics-blog) ![Shape Image One](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/footer-shape-1.png) ![Shape Image two](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/footer-shape-2.png) ![Shape Image three](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/footer-shape-3.png) ![Shape Image four](https://www.littlehouseholistics.com/hubfs/raw_assets/public/@marketplace/MagicalMtas/Relxo/images/shape/footer-shape-4.png) © 2026 Little House Holistic's  Little House Holistics All Rights Reserved. - - -